Feeling connected to our selves and to others is integral to being human. Relationships with partners, family, friends, co-workers, and even Spirit, provide a source of love, affection, and belonging.
Paradoxically, these same relationships can also evoke frustration, anger, and sadness. These unpleasant emotions create emotional discord and conflict which negatively influence one’s physical and emotional well-being as well as the quality of one’s relationships.
Learning to be more conscious in your relationships will allow you to appreciate, honor, and develop compassion for the differences in others. In doing so, your ability to embrace rather than resist these differences will allow your relationships to flourish.
Finding time and energy to focus on the relationship is a challenge for couples today. Regardless of the reason for seeking counselling; a simple ‘tweak’ to get back on track, a gradual disconnect, betrayal, or inability to resolve recurring issues, there is potential for healing, rebuilding, and happiness.
Getting Started is Easy
Free 20 Minute Chat
Clients new to TouchStone are invited to book a free 20 minute phone consultation to determine if TouchStone is the right fit for you.
If TouchStone is the right fit for you, great! Get in contact with us and I will get started on improving your wellness.
If you have had previous sessions with TouchStone and would like to book another appointment, let's keep going!